No More Sleepless Nights

Pediatric Play Therapy, Parent Coaching, and Sleep Consulting: When you or your child is losing sleep.

We are dedicated parents.

From day one, we question how we will parent our children: how we get pregnant, our birth plan, will we nurse, will we bedshare, send them to private school, make them take piano lessons.

We have fantasies of creating these amazing little people.

We do everything we dreamed of doing as a parent, and yet somewhere along the way it begins to feel as though every day is a circus.

Dreading bedtime, only to fall into bed and wonder how you survived yet another day of powerless parenting… only to realize you have to wake up and do it all over again!

You want to scream into your pillow, but you’re too tired. The thought you fall asleep to is, ‘What is wrong with my child?’

Parents generally try to do the best they can for their child.

‘What else can I do?’ is a question that becomes a refrain for a parent of a child that seemingly never sleeps, never naps, never listens, never shares – or only wants to be by themselves and refuses any advice we have to teach them.

“What if I mess up my child?” is a fear that lingers in the back of the parent’s mind, paralyzing them into inaction.

Be assured that if you are currently seeking support for you or your children, then you are far from messing up.

When you make the decision to reach out for support, to attune to your parenting intuition, you are already the best parent for your child.

Relax when it’s time to rest and wake up with confidence to face the dawn.

Please book a free 20-minute phone consultation to learn how we could work together.

Book a Call

Hi, my name is Jessica Schaffer.

I’m a registered psychotherapist, Synergetic Play Therapist, and certified sleep coach.

I want to coach you, the caregiver, every step of the way so that you can parent your child with confidence through the process.

Through collaboration, your investment will result in a positive and thriving relationship with your children – day and night. No more sleepless nights for you or your child.

I want to be a part of your village that supports you and your child.

Sleep begins when we trust that our world will remain safe throughout the night. Confidence grows when we have a plan and someone by our side to help us execute that reality.

More About Me

Let’s put an end to the guessing about how to get more sleep.

Let me help you end the circus and build your confidence in allowing your child (and YOU) to get more sleep.

Please book a call, and let me become an integral part of your village.

Book a Call

3 Ways to Get Support

Parent
Coaching

Increasing Sleep and Reducing Anxiety for you and your child.

I’ve never met a parent who isn’t doing the best they can. Parents are drowning in information, tips, tricks, and hacks to how they can parent the way they should. Let’s find some clarity among the chaos.

LEARN MORE

Parent
Coaching

Synergetic
Play
Therapy

Increasing Sleep and Reducing Anxiety for you and your child.

I’ve never met a parent who isn’t doing the best they can. Parents are drowning in information, tips, tricks, and hacks to how they can parent the way they should. Let’s find some clarity among the chaos.

LEARN MORE

Synergetic
Play
Therapy

Sleep
Support

Increasing Sleep and Reducing Anxiety for you and your child.

I’ve never met a parent who isn’t doing the best they can. Parents are drowning in information, tips, tricks, and hacks to how they can parent the way they should. Let’s find some clarity among the chaos.

LEARN MORE

Sleep
Support